HOW TO EAT LESS MEAT

AN INTERACTIVE GUIDE TO COOKING WITH MARK BITTMAN

The benefits of plant-based eating are clear, but the cooking skills required to do it aren’t obvious. Get one month of simple, delicious plant-based recipes with step-by-step guidance from Mark on how to make them and incorporate your new skills into your weekly meals.

HOW TO EAT LESS MEAT

AN INTERACTIVE GUIDE TO COOKING WITH MARK BITTMAN

The benefits of plant-based eating are clear, but the cooking skills required to do it aren’t obvious. Get one month of simple, delicious plant-based recipes with step-by-step guidance from Mark on how to make them and incorporate your new skills into your weekly meals.

HOW t0 EAT LESS MEAT

AN INTERACTIVE GUIDE TO COOKING WITH MARK BITTMAN

The benefits of plant-based eating are clear, but the cooking skills required to do it aren’t obvious. Get one month of simple, delicious plant-based recipes with step-by-step guidance from Mark on how to make them and incorporate your new skills into your weekly meals.

Bestselling author and cooking evangelist Mark Bittman is passionate about helping everyone live healthier lives on a healthier planet—by eating less meat and showing us how delicious plant-based cooking can be.

In this four-week, step-by-step interactive program, you’ll get exclusive recipes and instruction from Mark delivered right to your phone, right when you need.

Bestselling author and cooking evangelist Mark Bittman is passionate about helping everyone live healthier lives on a healthier planet—by eating less meat and showing us how delicious plant-based cooking can be.

In this four-week, step-by-step interactive program, you’ll get exclusive recipes and instruction from Mark delivered right to your phone, right when you need.

New skills lead to new habits.

Many of us want to eat less meat, but lack the skills to prepare satisfying plant-based meals. This SMS-based interactive program makes it easy to shop, prep and prepare nutrient-dense plant-based meals.

New skills lead to new habits.

Many of us want to eat less meat, but lack the skills to prepare satisfying plant-based meals. This SMS-based interactive program makes it easy to shop, prep and prepare nutrient-dense plant-based meals.

Challenge yourself to
a month of flavorful,
plant-based cooking

THOROUGH PREPARATION

Comprehensive grocery lists of ingredients, spices, oils, herbs and other pantry staples sent every Saturday morning.

guided instruction

Step-by-step, visual cooking instruction alongside Mark’s insider advice on technique and skill – all sent via text message.

mindful meals

Effortless, savory, weeknight meals for a healthier you and a healthier planet.

Challenge yourself to a month of flavorful, plant-based cooking

THOROUGH PREPARATION

Comprehensive grocery lists of ingredients, spices, oils, herbs and other pantry staples sent every Saturday morning.

guided instruction

Step-by-step, visual cooking instruction alongside Mark’s insider advice on technique and skill – all sent via text message.

mindful meals

Effortless, savory, weeknight meals for a healthier you and a healthier planet.

More Plants.
Less Meat.
It’s That Simple.

Gain expert plant-based cooking techniques directly from Mark.

Improve your overall health by reducing the amount of meat and processed foods you eat each week.

Easily integrate more plant-based recipes into your weekly schedule.

Help fight climate change with earth-friendly, sustainable meals.

More Plants.
Less Meat.
It’s That Simple.

Gain expert plant-based cooking techniques directly from Mark.

Improve your overall health by reducing the amount of meat and processed foods you eat each week.

Easily integrate more plant-based recipes into your weekly schedule.

Help fight climate change with earth-friendly, sustainable meals.

More Plants.
Less Meat.
It’s That Simple.

Gain expert plant-based cooking techniques directly from Mark.

Improve your overall health by reducing the amount of meat and processed foods you eat each week.

Easily integrate more plant-based recipes into your weekly schedule.

Help fight climate change with earth-friendly, sustainable meals.

Slide #1
WEEKLY OVERVIEW

My first lesson kicks off on Saturday morning with an audio lesson and detailed list of fresh ingredients for your upcoming recipes.

Slide #2
EXCLUSIVE RECIPES

Sunday evening, I’ll share three original plant-based recipes for you to choose from. If you can’t cook Sunday evening, no problem: You can choose which ‘cooking’ nights work best for your schedule.

Slide #3
GUIDED INSTRUCTION

Each step is accompanied with a visual so you can see exactly how your chipotle chiles should look after chopping or if the consistency of your golden onion base is on point before adding the stock.

Slide #4
MINDFUL MEALS

By the end of the course you will have the hands-on experience and tactile skills to cook flavor-packed ingredients for enriching, plant-based meals.

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ABOUT MARK BITTMAN

Mark Bittman is the author of more than thirty books, including the How to Cook Everything series, the #1 New York Times bestseller VB6, and Animal, Vegetable, Junk. He wrote for the Times for more than three decades, and became the country’s first food-focused Op-Ed columnist for a major news publication. He has hosted two television series and been featured in two others, including the Emmy-winning Years of Living Dangerously. Mr. Bittman is currently the editor-in-chief of The Bittman Project, the host of the Food with Mark Bittman podcast, and on the faculty of the Columbia Mailman School of Public Health.

ABOUT MARK BITTMAN

Mark Bittman is the author of more than thirty books, including the How to Cook Everything series, the #1 New York Times bestseller VB6, and Animal, Vegetable, Junk. He wrote for the Times for more than three decades, and became the country’s first food-focused Op-Ed columnist for a major news publication. He has hosted two television series and been featured in two others, including the Emmy-winning Years of Living Dangerously. Mr. Bittman is currently the editor-in-chief of The Bittman Project, the host of the Food with Mark Bittman podcast, and on the faculty of the Columbia Mailman School of Public Health.

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challenge yourself to a month of flavorful,
plant-based cooking

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